Yoga poses are among the favorite exercise to correct posture problems. There is a yoga for back pain, for weight loss, for pregnant moms and meditative yoga which is the simplest form of yoga pose.
I am Dr. Dinesh Samujh,a Physio,working with Metro hospital, working for people, who suffer for there worng posture, this blog is also for people to make tham aware that how important is Right Posture
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Yoga poses are among the favorite exercise to correct posture problems. There is a yoga for back pain, for weight loss, for pregnant moms and meditative yoga which is the simplest form of yoga pose.
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